Aquatics Fitness
The Blakley Family YMCA offers a wide range of aquatics fitness classes for all abilities and fitness levels. No swimming ability is needed to participate and classes are held throughout the day to fit any schedule. As a benefit of your membership, aquatics classes are free. Call the Blakley Family YMCA to learn which class meets your needs.
• Float and Fellowship
T/TH 10:30-12:30 (therapy pool)
Scheduled pool time for adults to come independently for fun and fellowship in the heated therapy pool. You may also want to exercise a little while you are there.

• Senior Splash
M/W/F 10:15-11:00 (therapy pool)
A less active class held in the warm water pool, works on cardio, flexibility, and balance. Class can be as hard or as easy as you want to make it. This class is also good for those suffering from arthritis and fibromyalgia.

• Aqua Fun ‘n’ Fit
M/W/F 9:00-10:00am (lap pool)
T/TH 7:00- 8:00pm (therapy pool)
Aqua Fun ‘n’ Fit is an active class incorporating cardio and toning. Class is held in the shallow end of the pool. A great workout!

• Aqua Kickboxing
M/TH 7:15-8:00pm (therapy pool)
A complete medium to high impact class, held in the shallow end of the lap pool. The class will focus on upper and lower body strength; abdominal and lower back strengthening and stretching techniques. No impact on joints.

• Arthritis Class
M/W/F 11:00-11:45am (therapy pool)
Designed to stretch, strengthen, and increase the mobility of the entire body. Entering and exiting the pool is no problem thanks to our chair lift and ramp that leads into the pool.